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FAQs
Is it just a workout plan?
It’s far beyond just a workout plan! When you join you’ll get access to workouts, nutrition programs, hundreds of meals/recipes that are simple for you & your family of littles, trackers to keep your journey joyful but intentional, mindset/habit building inspiration; And the cherry on top, a community of other women + moms who “get it” and will be there for you every step of the way!
What’s the cost to join?
Cost may vary depending on our newest challenge. To join my most recent program/challenge, click HERE.
You can cancel at anytime (which would make me very sad 😢)
What if I don’t want to/can’t workout?
That’s totally okay! You don’t HAVE to be working out to be surrounded by other like-minded women in Mom Strong! We focus on a lot beyond JUST fitness in the community and you are welcome to join!
Is it on Facebook? or what is the group on?
No! Mom Strong is on a private app/group called Solin, completely separate from all social media platforms!
Do I have to be a mom to join?
Not at all! Anyone who is looking for a positive and supportive community of like-minded women is welcome to join!
Do I have to be in the United States to join?
No! The community is GLOBAL! woohoo!
Do we all workout at the same time? I have a busy schedule.
Nope! You workout WHEN YOU WANT (the beauty of virtual community).
Are the supplements safe for pregnancy/breastfeeding?
Supplements are NOT a requirement to join Mom Strong!